Contrast Therapy CDMX

Easy Wellness. A retreat & rejuvenation of body, mind & soul.

Familiarize yourself with the easiest, most convenient way to feel AWESOME by signing up for a discounted drop-in session right now!

¡Familiarízate con la manera más fácil y conveniente de sentirte increíble inscribiéndote ahora mismo en una sesión de visita con descuento!

Welcome Package: 3 sessions for the price of 2.

Paquete de Bienvenida: 3 sessions por el precio de 2.

Book a Private Contrast Therapy Room

Sauna CDMX

Tina de Hielos

Besides our focus on Contrast Therapy, we also frequently host visiting teachers and speakers. Our goal is to continually excite your soul via new experiences.

With an emphasis on Contrast Therapy rooms, we offer you an exclusive retreat and incredibly convenient way to feel amazing - via sauna and cold plunge.

Here you will find a state of the art cold plunge, traditional sauna and rain shower. Our Contrast Therapy rooms are an ideal venue in which you can immerse yourself in feeling better. In peace, space and time. For new strength and vitality.

Learn more about Contrast Therapy in general and about our rooms.