Hot
Traditional dry and infrared sauna: the warm side of the Koti contrast practice.
Approach
- Give yourself time to arrive.
- Hydrate and take breaks.
- Step out whenever your body asks.
Temperature
80-90°C
Rhythm
Start slowly. Pause between rounds.
Vogue MexicoElle MexicoTime Out MexicoLife and StyleFood and PleasureQuienCHIC MagazineThe Happening
Reserva An Oasis in
An Oasis in
Mexico City
Step into thermal spaces and silence designed for recovery, connection, and away from city noise.
Koti is a modern thermal getaway that regulates & resets your nervous system.
The practice, how contrast works.
Heat. Cold. Calm. Repeat. A regulated space where your body resets. Built for overstimulated city dwellers. One goal: optimize your wellbeing.
80-90°C Traditional dry with infrared saunas.
40-50°C Wet steam.
40-50°C Mineral hot soak.
3-10°C Custom designed cold plunges.
Practices
Shift your state + regulate
Cold
Custom-designed cold plunges for a brief, deliberate round at your own pace.
Approach
- Enter when you feel ready.
- Keep your breathing steady.
- Leave before intensity becomes strain.
Temperature
3-10°C
Rhythm
A short round is still a round.
Breath
Breath is the thread between heat and cold: slow down, notice, then choose what comes next.
Approach
- Let the exhale slow down.
- Notice how your body responds.
- Pause before choosing the next round.
When
Throughout your session
Rhythm
Slow, steady, deliberate.
Locations
Starter Packs / Bienvenida
Tres sesiones. Paga dos.
Discover Koti for the first time with starter packs that make getting started simple and inviting. One person, three visits, at your own pace.
Starter Pack
Condesa & Lomas
La mejor forma de construir el hábito.
MX$1,500 MX$1,000 Pagas 2 sesiones, la tercera gratis.
- 3 sesiones de 60 min · 1 persona
- Quiet o Social Free Flow
- Condesa o Lomas
Starter Pack
Condesa
Tu propio cuarto: sauna, tina fría y regadera de lluvia.
MX$3,000 MX$2,000 Pagas 2 sesiones, la tercera gratis.
- 3 sesiones privadas de 60 min · 1 persona
- Cualquier sesión privada
- Condesa
Starter Pack
Roma Norte
Acceso exclusivo a tu cuarto privado en Roma Norte.
MX$1,860 MX$1,240 Pagas 2 sesiones, la tercera gratis.
- 3 sesiones privadas de 60 min · 1 persona
- Cualquier sesión privada
- Roma Norte
Starter Pack
Polanco
Tres días completos para explorar Casa Polanco a tu ritmo.
MX$2,250 MX$1,500 Pagas 2 sesiones, la tercera gratis.
- 3 pases de día completo · 1 persona
- Sauna, tina fría, baños minerales y vapor
- Lounge social y sala de sonido
+Thermal Therapy Options & more
MembershipsSession PacksEvents & more at every location
+ Events @ Koti 
MX$300Suelta: Una Noche de Jivam Method™
MX$499.99 or free for membersSweat and Soften
Free*Policy in event Details.The Feeling of Form: Hands-on Alignment & Deep Release (Vin-Yin)
Free*Policy in event Details.Breathwork (Ananda Mandala) & Sound Bath
MX$1,200RUN + RESET: Social Run & Bathhouse
MX$499.99 or free for membersSauna + Stretch
Free*Policy in event Details.Autumn Within
Free*Policy in event Details.Concierto Unplugged & Relajación con Gisun
MX$499.99 or free for membersMeditación con el Método Ayam
Free*Policy in event Details.Akashic Records: The Art of Channeling
Free*Policy in event Details.Future Self Sound Journey
Free*Policy in event Details.Koti Kirtan
MX$499.99 or free for membersSauna Sonora
Free*Policy in event Details.Introducción a la Biodinámica Craneosacral
Free*Policy in event Details.Sound Sanctuary: Sonido Vibracional con Cuencos + Reiki
MX$499.99 or free for membersFace Yoga
Free*Policy in event Details.Somatic Movement Experience for Día de los Muertos
MX$333Ofrenda Viva: Ritual de Ayoyotes & Cempasúchil
Concerts, workshops, and community events — every month.
MX$300Suelta: Una Noche de Jivam Method™MX$499.99 or free for membersSweat and SoftenFree*Policy in event Details.The Feeling of Form: Hands-on Alignment & Deep Release (Vin-Yin)Free*Policy in event Details.Breathwork (Ananda Mandala) & Sound BathMX$1,200RUN + RESET: Social Run & BathhouseMX$499.99 or free for membersSauna + StretchFree*Policy in event Details.Autumn WithinFree*Policy in event Details.Concierto Unplugged & Relajación con GisunMX$499.99 or free for membersMeditación con el Método AyamFree*Policy in event Details.Akashic Records: The Art of ChannelingFree*Policy in event Details.Future Self Sound JourneyFree*Policy in event Details.Koti KirtanMX$499.99 or free for membersSauna SonoraFree*Policy in event Details.Introducción a la Biodinámica CraneosacralFree*Policy in event Details.Sound Sanctuary: Sonido Vibracional con Cuencos + ReikiMX$499.99 or free for membersFace YogaFree*Policy in event Details.Somatic Movement Experience for Día de los MuertosMX$333Ofrenda Viva: Ritual de Ayoyotes & Cempasúchil 
