Hot
Traditional dry and infrared sauna: the warm side of the Koti contrast practice.
Approach
- Give yourself time to arrive.
- Hydrate and take breaks.
- Step out whenever your body asks.
Temperature
80-90°C
Rhythm
Start slowly. Pause between rounds.
Vogue MexicoElle MexicoTime Out MexicoLife and StyleFood and PleasureQuienCHIC MagazineThe Happening
Reserva An Oasis in
An Oasis in
Mexico City
Step into thermal spaces and silence designed for recovery, connection, and away from city noise.
Koti is a modern thermal getaway that regulates & resets your nervous system.
The practice, how contrast works.
Heat. Cold. Calm. Repeat. A regulated space where your body resets. Built for overstimulated city dwellers. One goal: optimize your wellbeing.
80-90°C Traditional dry with infrared saunas.
40-50°C Wet steam.
40-50°C Mineral hot soak.
3-10°C Custom designed cold plunges.
Practices
Shift your state + regulate
Cold
Custom-designed cold plunges for a brief, deliberate round at your own pace.
Approach
- Enter when you feel ready.
- Keep your breathing steady.
- Leave before intensity becomes strain.
Temperature
3-10°C
Rhythm
A short round is still a round.
Breath
Breath is the thread between heat and cold: slow down, notice, then choose what comes next.
Approach
- Let the exhale slow down.
- Notice how your body responds.
- Pause before choosing the next round.
When
Throughout your session
Rhythm
Slow, steady, deliberate.
Locations
Starter Packs / Bienvenida
Tres sesiones. Paga dos.
Discover Koti for the first time with starter packs that make getting started simple and inviting. 60-minute sessions, one person, at your own pace.
Starter Pack
Condesa & Lomas
La mejor forma de construir el hábito.
MX$1,500 MX$1,000 Pagas 2 sesiones, la tercera gratis.
- 3 sesiones de 60 min · 1 persona
- Quiet o Social Free Flow
- Condesa o Lomas
Starter Pack
Condesa
Tu propio cuarto: sauna, tina fría y regadera de lluvia.
MX$3,000 MX$2,000 Pagas 2 sesiones, la tercera gratis.
- 3 sesiones privadas de 60 min · 1 persona
- Cualquier sesión privada
- Condesa
Starter Pack
Roma Norte
Acceso exclusivo a tu cuarto privado en Roma Norte.
MX$1,860 MX$1,240 Pagas 2 sesiones, la tercera gratis.
- 3 sesiones privadas de 60 min · 1 persona
- Cualquier sesión privada
- Roma Norte
+Thermal Therapy Options & more
MembershipsSession PacksEvents & more at every location
+ Events @ Koti 
$499.99 or free for membersSauna Sonora
Free*Policy in event Details.Wild Foraged Elixir Lab
Free*Policy in event Details.Alquimia Sonora
MX$499.99 or free for membersMeditación con el Método Ayam
Free*Policy in event Details.Coming Back to the Body
Free*Policy in event Details.Herbolaria 101: Sanar por Dentro y por Fuera
Free*Policy in event Details.Canciones Intimas & Círculos de Canto
MX$499.99 or free for membersBreathwork Session: The Calm Within
MX$180Meditación con el Método Ayam
Free*Policy in event Details.Fall Equinox Ceremony
MX$300Suelta: Una Noche de Jivam Method™
MX$499.99 or free for membersSweat and Soften
Free*Policy in event Details.The Feeling of Form: Hands-on Alignment & Deep Release (Vin-Yin)
Concerts, workshops, and community events — every month.
$499.99 or free for membersSauna SonoraFree*Policy in event Details.Wild Foraged Elixir LabFree*Policy in event Details.Alquimia SonoraMX$499.99 or free for membersMeditación con el Método AyamFree*Policy in event Details.Coming Back to the BodyFree*Policy in event Details.Herbolaria 101: Sanar por Dentro y por FueraFree*Policy in event Details.Canciones Intimas & Círculos de CantoMX$499.99 or free for membersBreathwork Session: The Calm WithinMX$180Meditación con el Método AyamFree*Policy in event Details.Fall Equinox CeremonyMX$300Suelta: Una Noche de Jivam Method™MX$499.99 or free for membersSweat and SoftenFree*Policy in event Details.The Feeling of Form: Hands-on Alignment & Deep Release (Vin-Yin)
