Bienestar para todos.

sauna | cold plunge | comunidad | experiencias


A retreat & rejuvenation of body, mind & soul en CDMX.

Bienvenidos a casa Koti. Welcome Home.

Disfruten de nuestras saunas para sudar, cold plunge para un momento refrescante y salas de hang out para conectar con otros, convivir en comunidad y simplemente ser tú mismo.

RESERVA SOCIAL

(Condesa)
(Lomas)

RESERVA PRIVADO

(Roma)
(Condesa)

Condesa & Lomas

MEMBERSHIP

An Oasis in Mexico City…

Each private room features a custom-built traditional dry sauna with infrared lighting, premium cold plunge tub, and rainfall shower.

Our communal spaces are the most stunning in Mexico City — designed to comfortably fit 10-15 guests (capacity for 25 for private events) for the ultimate shared wellness experience.

¿Por qué Sauna Seco Tradicional con Infrarrojo?

Combinamos lo mejor de ambos mundos: la tecnología tradicional de sauna finlandés alcanza temperaturas terapéuticas más altas mientras que la luz infrarroja penetra más profundamente en el tejido. Esta poderosa combinación brinda circulación mejorada y relajación del calor alto, además de beneficios de sanación a nivel celular de la terapia infrarroja.

The Science Behind Sauna Therapy

Research from the University of Finland shows that 4-7 sauna sessions per week is associated with a 40% lower risk of all-cause mortality and 50% lower risk of cardiovascular disease death (PMID: 25705824). Regular contrast therapy — alternating between sauna heat and cold plunge immersion — supports longevity, heart health, immune function, and mental clarity.

Experimenta bienestar basado en evidencia en el corazón de la Ciudad de México. Reduce la inflamación, mejora el sueño, acelera la recuperación y desarrolla resiliencia a través de la antigua práctica de terapia de contraste.

La Membresía Koti.

Los caminos hacia el bienestar no son iguales para todos. En Koti, nuestro enfoque es ayudarte a lograr un progreso sostenible en lugar de soluciones rápidas. Aunque solo una sesión de Contraste can turn a frown upside down real fast.

BECOME A MEMBER

Why the Koti Membership?

  • Exclusive Perks:
    Priority bookings, members-only events, better pricing, descuentos en masajes y sesiones privadas.

  • Savings Over Walk-ins:
    A single session is $500. Memberships start at just $3,000/month. Ven 6 veces en 1 mes y ya estás ahorrando.

  • Community & Wellness Commitment:
    Consistency is key for health. Join a supportive wellness tribe.

    Nuestras membresías son la herramienta perfecta. Días ilimitados al mes, una sesión por día. Ven 2-3 veces por semana y te prometemos que sentirás y notarás la diferencia en tu crecimiento persona    l.

Upcoming Events @ Casa Koti

Con un enfoque en Terapia de Contraste (a través de sauna y cold plunges), te ofrecemos un refugio y una forma increíblemente conveniente de sentirte increíble.

Our Contrast Therapy spaces are an ideal venue in which you can immerse yourself in feeling better. Our Social Areas are an ideal venue in which you can immerse yourself in feeling better while making new best friends.

  • We have a 6-hour cancellation policy for all sessions and events. If you cancel within 6 hours of your scheduled session:

    • Drop-in credits: You forfeit the credit

    • Membership holders: You'll be charged a no-show fee or a late cancellation fee

    Please note: There are no refunds on any purchases. Credits are designed to be used at a later time.

  • Please bring appropriate bathing attire for the group spaces.

    Clothing optional in the private spaces.

  • We only ask that you bring a bathing suit and water vessel (no glass please). Onsite we provide towels (up to 2 per visit) and body wash in our shower amenities. We also have lockers available for use.

  • No! Koti is an inclusive club with exclusive options. We welcome a la carte booking and walk-in appointments, however we do have our Top Floor & El Oasis membership that grants the best access and value to our contrast therapy offering.

  • Yes! We accept walk-in guests, however, we ask that you keep in mind services may be booked up if not planned in advance. We always encourage guests to make reservations prior to visiting through our website to ensure they are able to enjoy the services they want.

  • Our private rooms come with their own private shower and place to store your belongings. Our group space has showers that act as change rooms and cubbies to leave your belongings. As well as a lounge to hang out in.

  • Our private contrast therapy rooms have a max capacity of either 2, 3 or 4 people. Our Top Floor area has a max capacity of 18 people for private bookings. If you are interested in reserving the space, please send us a WhatsApp.

  • Every guest’s ideal visit cadence will be different depending on their own personal and lifestyle factors. However, for the average healthy person who simply wants to optimize their well-being, we generally recommend 1-2 visits per week.

  • We will always do our best to accommodate tardiness should the schedule permit however full appointments are never guaranteed if late. Appointments past 15 minutes will be automatically canceled with no refund.

  • We are uber pet friendly people and thus allow pets when it comes to private room experiences. They absolutely must be supervised at all times. And we ask that all animals remain off furniture to respect any allergies or sensitivities of other guests.

    When it comes to group activities, unfortunately we do not allow pets. It would just become way too chaotic. Apologies in advance.